Saturday, May 23rd @ 2:30 PM @ Crossroads Chiropractic (see details below)
Birth & Beyond Live Event!
Learn how to prepare your body, mind, and heart with Dr. Stephen List. Gain insight on planning your best birth!
Birth & Beyond Live Event!
Learn how to prepare your body, mind, and heart with Dr. Stephen List. Gain insight on planning your best birth!
🗓️ Saturday, May 23rd 📍 Crossroads Chiropractic
✓ No cost ✓ Bring Guests ✓ Family-friendly
Understanding the Hidden Effects of Prenatal Stress
Hormonal Changes
During pregnancy, the body’s natural alert system may activate, releasing hormones like cortisol and adrenaline. While these hormones are essential in the short term, chronic exposure can be harmful.
Immune System Impact
Prolonged stress can affect the immune system, potentially increasing the risk of infections or other health issues for the expectant mother.
Development For Baby
A baby’s developing nervous system responds to the hormonal cues from the mother. When these signals fluctuate, they can influence early brain and nervous system development.
Calm Your Nervous System. Transform Your Pregnancy.
✅ Better hormonal regulation
✅ Improved blood pressure and breathing regulation
✅ Stronger immune response
✅ Improved emotional regulation and stress response
✅ Better sleep and improved energy levels
✅ Optimal development and positioning for your growing baby
Hi Mamas,
Your pregnancy journey begins the moment you dream of growing your family and continues through months of choices before, during, and after birth, and it doesn’t end there. Motherhood is a sacred unfolding, from birth and beyond ❤️
As experts in prenatal and perinatal care 🤰🏻, our team knows there's no one perfect pregnancy or birth that fits everyone. True preparation isn’t about perfection, it’s about feeling supported, informed, and empowered through the unexpected moments and gentle bumps along the way.
Many moms-to-be (and dads!) don’t realize just how many choices are available when it comes to care, support, and creating a birth experience that aligns with your values and vision. That’s why our perinatal care expert, Dr. Stephen List, are personally inviting you to join us for our Birth & Beyond Live Event on Saturday, May 23rd at 2:30 PM at Crossroads Chiropractic, where you’ll learn how to prepare your body, mind, and heart for pregnancy and birth.
We can’t wait to meet you and the family you’re growing 😊
See you soon,
Team Crossroads Chiropractic
Listen To a Recent Attendee!
Join Us Saturday, May 23rd @ 2:30 PM
Meet Some Crossroads Chiropractic Moms! ❤️
Kajsa
✨ Pregnancy felt impossible at first. By 4 months, I was struggling with crippling sciatica, vertigo, headaches, and constipation so badly I thought I might have to quit my job. 😞 Nothing gave lasting relief until I came to Crossroads and saw my neurological scans. For the first time, I had answers—and hope. Within weeks, my pain, vertigo, and headaches improved dramatically, and pregnancy finally felt manageable. 🙌 Today I’m thriving, loving new mom life, and my baby is already exceeding milestones. 💛👶
Alex
✨ Pregnancy was already overwhelming by 4–5 months with intense low back, hip pain, and asthma struggles while chasing a toddler all day. 😞 After a difficult first labor, I wanted this pregnancy to feel different. At PWC, neurological scans showed my body was stuck in stress mode. After starting care, my pain eased, breathing improved, and I never needed my inhaler. 🙌 Baby was perfectly positioned, labor was smoother, and now postpartum I’m sleeping and feeling better than ever. 💛
Tina
💔 After my first pregnancy, I struggled with severe anxiety and depression, and my son had trouble eating, gaining weight, and sleeping. Even with regular chiropractic care, something still felt missing. During my third pregnancy, I started neurologically focused care with Dr. Stephen—and everything changed. ✨ My stress felt manageable, migraines stayed gone, and my birth was calm and empowering. Now our whole family handles stress better, my kids stay healthier, and neurological scans give us real answers and confidence. 💛
Frequently Asked Questions
Where & when is this workshop?
This workshop takes place at 2:30 PM on Saturday, May 23rd at Crossroads Chiropractic, conveniently located at 187 South Sandusky Street, Delaware, OH 43015
Can I bring a friend?
Absolutely! We encourage you to bring a friend or family member with you to share this experience.
If you know of anyone who's in a similar position, we would love for you to bring them.
Is there food provided?
Yes! Come join us for Lite Snacks & Drinks and facts you've never heard before! You don't want to miss this. You will also leave with amazing birth resources you didn't even know you needed!
Birth & Beyond Live Event
Nurturing Your Nervous System
from Pregnancy Through Birth
Saturday, May 23rd at 2:30 PM at Crossroads Chiropractic